I have overdone it.
Despite preparing well before my holiday, two weeks after returning, I'm in need of another break. Because this time, I have not paced myself.Despite getting ready to go away like a good self-manager, I utterly neglected to plan or do anything that resembled taking care of myself once I returned, straight back into two busy weeks and I feel totally floored and as exhausted as I've ever felt.
It has been a real crash landing back to reality, as on holiday I felt as if I could climb a mountain (not quite literally, but almost!). Coming back, just try to function each day felt like Mount Everest. It has been hard to manage the roller coaster of feeling so empowered and then so disabled by my condition in the space of a week.
So I admit I have overdone it. And I really hate admitting that!