One thing that is sure to recharge me is stories of hope. This weekend was timed perfectly with Melanie Reid (one of my all time heros) writing a particularly positive article in her Spinal Column in the Saturday Times Magazine. Her 'ten reasons to be cheerful' reminded me when I most needed it, that there is always something to be cheerful and grateful for. When you live with fatigue, feeling physically recharged can be a challenge, but with articles from people like Melanie Reid and blogs like Brain Lesion and Me and Being a Patient only a click or two away, I can focus on recharging mentally. Luckily, I have very support group of fellow #spoonies on Twitter, like @AishaJemima who I can always rely on to make smile!
Getting back on my feet is more problematic - my relapses consist of me loosing movement in my legs and only able to shuffle around the house with. Zimmer frame. But as someone with POTS (Postural Orthostatic Tachycardia Syndrome), I have been advised to consume lots of salt, and I find salt in this particular form always recharges me ....
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